Sport therapy and rehabilitation BSc- First class

I’m a young sports therapist and online fitness coach, passionate about helping individuals achieve their best physical health. With a background in sports therapy, I provide personalised guidance and recovery strategies, enhancing performance and preventing injuries. Through my online coaching, I offer tailored fitness plans that are accessible and effective, aiming to inspire and empower my clients towards a healthier lifestyle. Whether you’re recovering from an injury or striving to improve your fitness, I’m here to support your journey every step of the way.