Synergy Online Coaching

synergy coaching

the process

This coaching service is customised to you. I’ll push you but also consider your situation. I’ll hold your hand and walk you to your goal but you have to do the walking!

  • Consultation form/Call

    This is to get a better understanding of your life and tailor a plan accordingly.

  • Plan design and onboarding

    I'll send you over a set up video explaining your plan and how we are going to get you to your goal.

  • Weekly check-ins

    Once a week of data has been gathered. I'll go through the data via a recorded video and make adjustments to the plan.

reach out for more info here